Dealing With Lethargy

“I don’t feel like it.” “I don’t want to!” When our kids give us these messages over and over it’s a sign that our child is disinterested. Lethargy can grow out of frustration, fear of the unknown or simple indolence on the part of the child.



Good and bad habits are what make up one’s behavior. When you see certain behaviors in your youngster which cause lethargy, point out the behaviors to her and offer alternatives. Being matter of fact about it usually isn’t the best way to approach the problem. A better way is to highlight the benefits of doing another activity.

Children who stay home and watch endless hours of television or play video games non stop would do more if they knew what was available to them. As the adult you have to bring the outside world to them.

Below are some strategies for brining the wonderful opportunities for personal growth the world has to offer to the lethargic child.

1)      Suggest an activity to your youngsters. Recommend they join an after school club or volunteer at a charitable organization. Tell them how well you think they would do in this activity. Words of encouragement and praise always work well with children and adults alike.

2)      Make time to do activities with your children which encourage personal growth. For example cooking, reading together or playing sports are examples of this.

3)      Have your child create a list of things they have always wanted to do. Try to accommodate at least one item from the list that would encourage more motivation on your child’s part.

4)      If they won’t partake in an activity on their own organize the activity for them. For example enroll you and your child a in a specialized class. Something out of the ordinary like sailing or swimming is sure to stir interest.

Most children who are lethargic feel so because they are unfulfilled. Many feel directionless. It is up to you the parent/adult to offer guidance and help fill in the void they feel.


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